After years of reading countless self-help books, chasing wellness trends, and diving into podcasts, I knew something had to change. I was living with low self-worth, stuck in unfulfilling relationships and careers, and settling for far less than I deserved. When life dealt me the devastating blows of a divorce during the pandemic and the loss of my father, it became clear that time was too short to keep living this way.

Amid all the pain, I made a life-changing decision: I would focus on becoming the person I had always dreamed of being and living life fully and authentically like my dad always did, going for it, no matter how out of reach it seemed. I took everything I had learned from my personal experiences, coaches, books, and podcasts and started building my own daily routine, a routine that would nourish my mind, body, and soul.

At first, I struggled to stick to one rigid system, but I soon discovered the magic in flexibility. By dedicating just 20 minutes daily to intentional, balanced practices, I started breaking free from limiting beliefs and witnessing real transformation. The results were undeniable my aspirations began to take shape, and I felt myself stepping into my power in ways I had only dreamed of before.

What I learned is that true self-growth doesn’t happen overnight, but with small, mindful actions every day, I could create a life full of meaning and purpose. That’s how Performance.20 was born with the belief that anyone can break through and unlock their potential with a daily practice that focuses on balance, self-love, and personal growth.

My hope is that by sharing my journey, I can inspire others to create their own, transform pain into purpose, and lead a life of joy, peace, and authenticity.

with love & gratitude,